Passer au francais

Welcome to the Hope for Wellness Helpline “On-Line" Chat Counseling Service

Call the toll-free Help Line at 1-855-242-3310, 24 hours a day, 7 days a week, or use the chat option below to connect with a counsellor on-line

The Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada.

Experienced and culturally competent Help Line counsellors can help if you:
  • want to talk
  • are distressed
  • have strong emotional reactions
  • are triggered by painful memories

If asked, counsellors can also work with you to find other wellness supports that are available near you

Phone and chat counselling is available in English and French. On request, phone counselling is also available in:
  • Cree
  • Ojibway
  • Inuktitut
Press the chat icon at the bottom right hand corner of the page to start a chat with a Counsellor.

Services provided by Donna Cona. To understand how your personal information is managed, please click Donna Cona's privacy policies and terms and condition policy.